The Human Odyssey®: A Human-Centered Podcast is your podcast for all things Human-Centered Design! Human-Centered Design is the science behind the way humans think, behave, and perform.
Human-Centered Design can help you improve your business, your work, and your life.
The Human Odyssey® is presented by Sophic Synergistics, the experts in Human-Centered Design
Fueling Peak Performance w/ Heidi Horn
On this episode of the Human Odyssey podcast, Dr. Reginald O’Hara sits down with registered dietitian and performance nutrition specialist Heidi Horn for a deep and wide-ranging conversation on what it truly means to fuel the human body for performance, health, recovery, and longevity.
This episode of The Human Odyssey™ was recorded on January 28, 2026.



