The Human Odyssey®: A Human-Centered Podcast is your podcast for all things Human-Centered Design! Human-Centered Design is the science behind the way humans think, behave, and perform.
Human-Centered Design can help you improve your business, your work, and your life.
The Human Odyssey® is presented by Sophic Synergistics, the experts in Human-Centered Design
The Future of Sleep, Stress, and Recovery w/ Soaak Technologies
On this episode of The Human Odyssey, join Dr. Reginald O’Hara, our Director of Applied Health & Performance, along with Henry Penix and Aaron Fournier, founders of Soaak Technologies, as they explore how sound frequency technology is being leverage to improve sleep, reduce stress, enhance focus, and support recovery and overall human performance. Their conversation explores military applications, ongoing collaborations with research organizations, and why optimizing sleep remains one of the most powerful tools for strengthening recovery.
This episode of The Human Odyssey was recorded on August 21, 2026.